Yoga & Pranayama Classes
Book a Class
Start your practice by selecting the class that fits your need.
Gentle Flow with Pranayama
This class combines basic yoga poses in an easy flow that allows for modifications to suit your practice. Elements of pranayama breathing, step by step pose transitions and meditation are also incorporated. Ideal for someone looking to establish a regular practice.
Yoga Basics
Start your yoga journey with this class. No prior experience is required. Basics of yoga techniques including breathing, poses, flows and transitions will open up a new world for starting your practice.
Easy Flow
Experience vinyasa flow that lets you create your practice in a flexible, easy manner. You decide how challenged you want to be, based modifications to match various levels of difficulty. Guidance on pose transitions and breathing techniques is included.